Buy Ginastica Natural DVD Sets

Ginástica Natural combines stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Developed by BJJ Black Belt, Alvaro Romano, this is a revolutionary method of physical conditioning for fighters and athletes who wanted to be at the top of their game. Volume 2 also features such amazing conditioning instruction by World renowned Brazilian Jiu-jitsu Champion, Xande Ribeiro.



In this amazing limited DVD sets, you will learn the main exercises of Ginstica Natural applied on martial arts conditioning. It has more than 15 exercises to help get you into your best shape.





Get them now via :

Jiu Jitsu Pro Gear
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