Efficient Double Stick Drills (Kali Escrima)

Sinawali(Weaving Pattern) often referred to as techniques used for double sticks or doble baston in Kali Escrima (Filipino Martial Arts).These patterns also are used for empty handed striking.I have been a beginner learning Filipino Martial Arts and I found these interesting drills that are explained in an easy to follow instruction, great for someone who just started with Kali.





1 comment:

  1. Excellent!! Are you planning to post additional drills or patterns? Thanks!

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