Showing posts with label Rener Gracie. Show all posts
Showing posts with label Rener Gracie. Show all posts

The Gracie Jiu-jitsu Knife Defense

The Gracie Brothers, Rener and Ryron Gracie teaches one important technique to defend against edged weapons.

Mastering The Flying Triangle

Rener Gracie breaks down the proper execution of the Flying Triangle Choke mastered by Blue belt, Brian Ortega (AKA T-city) from the Gracie Jiu-jitsu Academy. You've gotta love this!!