The Bas Rutten Signature Neck Crank

One of the most well loved personalities in MMA, Bas Rutten shares his signature submission (Neck Crank) that is so effective and almost impossible to escape. I like the way he teaches a technique always keep in mind that the key to a successful victory "Position before subimission".

Increase The Strength Of Your Kicks

MMA Legend, Bas Rutten demonstrates the proper kicking technique by taking a side step before executing the leg swing. Use these principles in order to improve your kicking performance to at least 80-90%. Watch the instructional video below:

Bas Rutten Street Fighting Techniques

Bas Rutten, started as a Club Bouncer and later became the most loved and one of the successful MMA icons of all time. He shares his techniques in a classic video which shows more of the street style Krav Maga/MMA that you could effectively use when you're life is endangered and when someone tries an assault on you.