The Kimura Variations by Gegard Mousasi

Former Dream Middleweight Champion, Cage Warriors Middleweight Champion, the current Strikeforce Light Heavyweight Champion and #6 Top ranked Light Heavy Weight MMA fighter in the world, Gegard Mousasi shares his favorite variation of the Kimura submission.

The Omoplata Variantions by Dave Camarillo

Submission expert Dave Camarillo is back on the Sherdog technique of the week with his brilliant variations of the Omoplata submission. Watch and learn!

Dave Camarillo Teaches The Whizzer Grip Technique

Submission and ground game expert Dave Camarillo, a black belt in both Judo and Brazilian Jiu-jitsu and the head grappling coach of American Kickboxing Academy shares his signature moves called the Whizzer and the Wizard grip.

Jacare Shares His Tips On The X -Guard

My favorite fighter and legendary Brazilian jiu-jitsu black belt, Ronaldo "Jacare" Souza demonstrates his expertise on the X guard technique. "Jacare" will face Matt Lindland this Saturday, December 19, 2009 at Strikeforce "Evolution." Also featuring such great match ups like:

Strikeforce Lightweight Championship
Josh Thomson vs. Gilbert Melendez

Matt Lindland vs. Ronaldo “Jacare” Souza
Scott Smith vs. Cung Le
Robbie Lawler vs. Trevor Prangley
Muhammed Lawal vs. Mike Whitehead
Antwain Britt vs. Scott Lighty
Daisuke Nakamura vs. Bryan Travers
Juan Nunez vs. Luis Mendoza
Bobby Stack vs. Alexander Trevino
Alexander Crispim vs. AJ Fonseca