Showing posts with label muay thai techniques. Show all posts
Showing posts with label muay thai techniques. Show all posts

Rani Yahya Teaches Self Defense

Brazilian Jiu-jitsu champ and #9 top ranked MMA Bantamweight, Rani Yahya teaches effective grappling and striking in a self defense class. Watch him as he shares his expertise and skills via the video below:

Front Kick Followed By Knee

Dutch Kickboxing World Champ and Legend, Rob Kaman teaches a basic Muay Thai front kick followed by knee move.