One of the most well loved personalities in MMA, Bas Rutten shares his signature submission (Neck Crank) that is so effective and almost impossible to escape. I like the way he teaches a technique always keep in mind that the key to a successful victory "Position before subimission".
Showing posts with label learn submission grappling. Show all posts
Showing posts with label learn submission grappling. Show all posts
How To Execute The Flying Twister
Eddie Bravo's Twister submission technique has gained popularity throughout the grappling scene and is used by many nowadays. The video below shows a never before seen variation of the Twister performed by Reilly Bodycomb called the Flying Twister.Such a sneaky and fancy move and may catch your opponent off guard. Learn how to execute the Flying Twister:
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